yuvala 2,167 Posted August 8, 2013 Share Posted August 8, 2013 Ever heard of GOMAD? Gallon of milk a day.It's what it says, you have a gallon milk in your fridge in the morning, it has to be empty when you go to bed. It's about 2400 calories and tons of protein.Probably the easiest (and arguably best) way for hardgainers to gain weight.Yea heard of it. Might try it.Thanks! Quote Link to comment Share on other sites More sharing options...
Popular Post! Stingray 9,441 Posted August 8, 2013 Popular Post! Share Posted August 8, 2013 Lurking the forum while on vacation .... :blue scalf: Liquidator, Jype, Peppen and 10 others 13 Quote Link to comment Share on other sites More sharing options...
Popular Post! termninja 5,290 Posted August 8, 2013 Popular Post! Share Posted August 8, 2013 Me fixing some lap top Ankit, Barbara, Dion and 7 others 10 Quote Link to comment Share on other sites More sharing options...
yuvala 2,167 Posted August 10, 2013 Share Posted August 10, 2013 (edited) Did you guys hear? I signed for Chelsea !Credit to @Haranr Edited August 10, 2013 by yuvala termninja and Barbara 2 Quote Link to comment Share on other sites More sharing options...
OReillyD36 311 Posted August 10, 2013 Share Posted August 10, 2013 (edited) Met Charlie Adlard(Artist on The Walking Dead comic) today Edited August 10, 2013 by OReillyD36 yuvala 1 Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott 2,732 Posted August 10, 2013 Share Posted August 10, 2013 Lurking the forum while on vacation .... Tom.jpg :blue scalf:I thought you were much different Stingray 1 Quote Link to comment Share on other sites More sharing options...
Stingray 9,441 Posted August 10, 2013 Share Posted August 10, 2013 I thought you were much differentLike less handsome?Ps: just drove 850 km, no shower, ..... Pffft Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott 2,732 Posted August 10, 2013 Share Posted August 10, 2013 Like less handsome?Ps: just drove 850 km, no shower, ..... PffftI thought you were young, around 25 Quote Link to comment Share on other sites More sharing options...
BluesChick 1,260 Posted August 11, 2013 Share Posted August 11, 2013 Like less handsome? Ps: just drove 850 km, no shower, ..... Pffft I thought you were young, around 25 Do you get that often, Tom? Sent from my iPad using Tapatalk HD Stingray 1 Quote Link to comment Share on other sites More sharing options...
Barbara 15,149 Posted August 11, 2013 Share Posted August 11, 2013 I thought you were young, around 25you thought even less but won't admit Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott 2,732 Posted August 11, 2013 Share Posted August 11, 2013 you thought even less but won't admit Yea lol with all the memes and stuff he posts I thought he was a couple of years older than me Quote Link to comment Share on other sites More sharing options...
Barbara 15,149 Posted August 11, 2013 Share Posted August 11, 2013 Yea lol with all the memes and stuff he posts I thought he was a couple of years older than megiven you're 17 I'm right Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott 2,732 Posted August 11, 2013 Share Posted August 11, 2013 given you're 17 I'm right I'm a grown ass man Barbara 1 Quote Link to comment Share on other sites More sharing options...
Barbara 15,149 Posted August 11, 2013 Share Posted August 11, 2013 I'm a grown ass man no, love, I just meant you probably thought he was younger than 25 but was shy to say how much and went with 25.You're not only grown, but a fine man. and a beautiful smile Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott 2,732 Posted August 11, 2013 Share Posted August 11, 2013 no, love, I just meant you probably thought he was younger than 25 but was shy to say how much and went with 25.You're not only grown, but a fine man. and a beautiful smile Ahah that's the Bárbara I know Barbara 1 Quote Link to comment Share on other sites More sharing options...
Stingray 9,441 Posted August 11, 2013 Share Posted August 11, 2013 Yea lol with all the memes and stuff he posts I thought he was a couple of years older than meI will take it as a compliment, mate! @blueschick mostly people are wrong about the age thing. Younger when foolin around, older when serious or teaching. Ainsley Harriott and BluesChick 2 Quote Link to comment Share on other sites More sharing options...
Dion 2,476 Posted August 11, 2013 Share Posted August 11, 2013 Lurking the forum while on vacation .... Tom.jpg :blue scalf:Dat killer smile! Stingray 1 Quote Link to comment Share on other sites More sharing options...
CHOULO19 24,332 Posted August 11, 2013 Share Posted August 11, 2013 Lurking the forum while on vacation .... Tom.jpg :blue scalf:Looking great, Tom Quote Link to comment Share on other sites More sharing options...
Stingray 9,441 Posted August 11, 2013 Share Posted August 11, 2013 Looking great, Tom And you guys thought only Dave had a rape-face CHOULO19 1 Quote Link to comment Share on other sites More sharing options...
CHOULO19 24,332 Posted August 11, 2013 Share Posted August 11, 2013 And you guys thought only Dave had a rape-face Quote Link to comment Share on other sites More sharing options...
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