Learning About Ayurveda

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Ayurvedahas been a very old practice of medicine, which has existed for over 5000years. The principles of Ayurveda revolve around the three core forces of ahuman being. Vata (wind), kapha (mucus) and pitta (bile) are the three forcesof Ayurveda. In the Vedas, it has been mentioned that Ayurveda is a part oflife – a bond between the soul and nature. A balance of these forces helps inthe proper functioning of the mental as well as physical health. When thisbalance goes out of proportion, the body faces all kinds of sicknesses.

Beingthe ‘science of life’ (meaning of Ayurveda), all the medicines and products arederived from natural resources like herbs and plants. Our body goes out ofbalance due to many factors like anxiety, diet, unhealthy eating habits anddrinks, weather, wounds or place of stay. Over the years, the doctors haveexplored the herbs and plants to find their medicinal qualities in order tocreate herbal medicines for various ailments. Diabetes, high blood pressure,anemia, menopause are some of the illnesses that are being treated successfullyby Ayurvedic medicines.

Allopathicmedicines do provide relief quickly, but, researches conducted by WHO haveshown that more than 80% of these medications cause side-effects. Many peopleare moving back to using herbal medicines to treat different issues. However,it is not possible for us to go hunting for the right Ayurvedic medicines thesedays, isn’t it? With the introduction of herbal medicines online, finding the right information of every medicine andpurchasing has become really simple.