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The Daily
 

MARCH 20, 2020

Caroline Mimbs Nyce headshot

Caroline Mimbs Nyce

Senior associate editor

It’s gloomy out there. We’ve got some advice for combatting the psychological heaviness, and for staying sane during these uncertain times.

The Latest on the Coronavirus

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We’re calling it plague dread. It’s that feeling that seems so inescapable right now, that sense of foreboding mixed with terror and boredom. As Amanda Mull put it: “For many, all that’s left to do is to sit at home and brace for an unimaginable impact.”

But this feeling is escapable, at least partially. “A virus can invade our bodies, but we get to decide whether we let it invade our minds,” Lori Gottlieb, our Dear Therapist columnist, writes in her guide to staying sane during a pandemic.  

If you’re seeking relief from plague dread today, try …

… practicing the both/and method.

“It’s horrible AND we can allow our souls to breathe.”

… not checking the news every few minutes.

“A daily update makes sense. But bingeing on up-to-the-minute news is like stress eating—it’s bloating our minds with unhealthy food that will make us feel sick.”

… giving yourself the space to let go.

“Some anxiety is productive—it’s what motivates us to wash our hands often and distance ourselves from others when there’s an important reason to do so … But unproductive anxiety— unchecked rumination—can make our mind spin in all kinds of frightening directions.”

Lori also joined our new daily-ish podcast, Social Distance, to chat about coping with this crisis. Listen to the episode.

One bonus tip: Try cooking a recipe that requires your full attention. Our culture writer Hannah Giorgis discovered a kind of meditative peace in stirring and stirring a risotto.

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(EMARYS / GETTY)

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On 16/03/2020 at 7:46 PM, Special Juan said:

Boris won't do that he is worried about upsetting people.

FFS, at a time like this its time to stop playing party politics!!!!!!

He is following the scientific and medical advice being given to him.

 

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4 hours ago, Vesper said:

The Antidote EP001 - 6 hours of live techno from Stockholm - streaming now

(our clubs are all closed due to COVID-19)

While scientists try to create an anti-corona virus we will give a dosage of our own anti-corona virus: 6 hours live techno with some of the best underground artists in Stockholm.

 

Give me some good, old ABBA any day of the week!

Proper music, over souless, computer generated  bleeps.

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Lorenzo Sanz: Former Real Madrid president dies after contracting coronavirus

Former Real Madrid president Lorenzo Sanz died on Saturday after being hospitalised with coronavirus.

Sanz, 76, was president at the Bernabeu from 1995-2000, a period in which Real won the Champions League twice.

"My father has just died," wrote Sanz's son Lorenzo Sanz Duran on Twitter.

"He did not deserve this end in this manner. One of the best, most courageous and hard working people I have seen in my life. His family and Real Madrid were his passion."

Sanz signed players such as Roberto Carlos, Clarence Seedorf and Davor Suker during his time in charge of the 33-time Spanish champions,

He lost the 2000 presidential election to Florentino Perez, which sparked Real's big-spending 'Galatico' era.

Sanz's son Fernando, 46, played for Real Madrid from 1996-1999 before spending the final seven years of his career at Malaga.

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44 minutes ago, ZAPHOD2319 said:

Is it getting any better in France?

hell no, it is only getting warmed up, unfortunately

France records 112 coronavirus deaths in a day as death toll reaches 562

https://www.france24.com/en/20200321-france-records-112-coronavirus-deaths-in-a-day-as-death-toll-reaches-562

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Coronavirus chaos at UK borders as up to 7,500 visitors arrive in Britain from the three nations with highest death tolls in last week... and flights from Italy, China and Iran are STILL landing

What is UK government doing? This is madness. It is like you want Italian scenario.

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'COPE': Olympic Games to be postponed

The station 'COPE' informed that the Olympic Games, which were due to take place between 24th July and 9th August this year, will be postponed. The source added that the decision will be made official this evening by the ICC.

 

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1 hour ago, NikkiCFC said:

Coronavirus chaos at UK borders as up to 7,500 visitors arrive in Britain from the three nations with highest death tolls in last week... and flights from Italy, China and Iran are STILL landing

What is UK government doing? This is madness. It is like you want Italian scenario.

They are "mitigating", which is a short-term and fatal strategy, favoured by short-term politicians. Suppression is the way to go.

Coronavirus: The Hammer and the Dance

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1 hour ago, NikkiCFC said:

Coronavirus chaos at UK borders as up to 7,500 visitors arrive in Britain from the three nations with highest death tolls in last week... and flights from Italy, China and Iran are STILL landing

What is UK government doing? This is madness. It is like you want Italian scenario.

Not disputing this, Johnson is an idiot, but can we put the source ?

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